I loved hearing all about the things you’re most thankful for/are loving yesterday. Sounds like a few of you also are in love with French bulldogs. Who could say no to this face?!
Let’s talk about the big elephant in the room for a second.
Cue the panic!
Last night, I went for an easy 4 mile run outside. The weather here has been beyond gorgeous. I ran in shorts and a tank top and was SWEATING after 4 miles. It also was a pretty tough 4 miles.
Notttttttttt exactly the splits that I like seeing. My hips were EXTREMELY tight. I think I overdid it on Monday at the gym with the squats and the hip strengthening moves. I need to remind myself that I should be taking it easier this week, since it is taper week. Steph and I went for our final long run on Sunday – a pretty nice 8.5 miles.
(my garmin took half a mile to finish loading the satellite signal…weird. Just add .6 miles to this.)
This whole positive split thing seems to be a theme. I’m not too worried – I need to remind myself that with New Bedford being my first half marathon, and the first time ever running 13.1 miles, I need to cut myself a little slack. I’d love to finish the race in under 2 hours, but if that doesn’t happen, I can’t beat myself up over it. Just training for this race has been a challenge – if I want to come out of it injury free (minus some soreness) I need to just chill out on the self-induced pressure. I’m a perfectionist, I always have been. There is no such thing as half-assing anything with me. This is a blessing, but also a curse. Over the next 4 days, I plan to focus on the fun aspect of the race and how crazy and cool it is that I committed myself to training for something for 15 weeks straight. That’s an accomplishment even in itself! Who cares if I run a sub 2-hour half marathon! I certainly do, but I really shouldn’t. That’s my goal for the next few days.
Readers: Are you also a perfectionist like me? How do you relax before a big race? Any tips for how to let go of the self-induced pressure and just have fun? Any half-marathoners out there with tips for Sunday?!